Wednesday Evenings 7.30-9.00 The Peckham Liberal Club, 24, Elm Grove, SE15 5DE
http://www.peckhamliberalclub.org/#!contact/cj1y |
Thursday Evenings 7.15-8.30 at The Honor Oak Wellness Rooms, 82, Brockley Rise, SE23 1LN
http://www.honoroakwellnessrooms.com/#home |
Wellbeing workshops - currently running for HCA at London Bridge Hospital for staff across several HCA hospitals once a month.
- participants attend these workshops to learn about dealing with stress in the workplace. I provide a yoga element teaching basic poses people can do at or by their desks, breathing techniques and relaxation.
Please contact me if you would like to run something at your place of work.